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Take the next step

Let's find a time that works for you.

Whether you're ready to schedule a first session or want to start with a complimentary 15-minute consultation, you can book through the secure online scheduler — or reach out by phone, text, or email and we'll set up a time to connect.

Contact information

  • Phone(949) 820-5785 (call or text)
  • Emailhello@reclaimandreground.com
  • Practice address1001 S Dairy Ashford Rd, Ste 128
    Houston, TX 77077
  • Hours
    • Monday: 2:00 – 7:00 PM
    • Tuesday – Thursday: 11:00 AM – 7:00 PM
    • Friday – Sunday: Closed

What to expect

  • A free 15-minute consultation to talk through what you're looking for.
  • No pressure to commit, and no need to have the right words.
  • Sessions in person in Houston or by secure telehealth anywhere in Texas.
  • $100 per 55-minute individual session; limited sliding-scale slots available.

Please note

Email, phone, and text are not secure ways to share sensitive health information — please keep messages brief. This inbox is not monitored continuously and is not for emergencies.

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